A free-standing punching ball on a spring-loaded metal pole, great for hand-eye coordination and cardio workout
- Ball Size: 20 cm x 26 cm - solid foam ball (no bladder to deflate)
- Height: Adjustable 110 cm - 160 cm
- Spring: 7 mm Chromed
- Base: 48 cm x 25 cm High - fills with water or sand for stability
- Weight: Approximately 30kg when filled
- 360 degree workout options
- Compact Design, which is moveable when friends come over
- Provides for a great cardio workout
- Great for hand-eye coordination, punching speed, and it's ideal for speed and agility boxing training
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This item comes to you in its original carton and is easy to assemble at home. You won't need any special tools or skills. Find out more about assembly here.
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