A free-standing punching ball on a spring-loaded metal pole, great for hand-eye coordination and cardio workout
- Ball Size: 20 cm x 26 cm - solid foam ball (no bladder to deflate)
- Height: Adjustable 110 cm - 160 cm
- Spring: 7 mm Chromed
- Base: 48 cm x 25 cm High - fills with water or sand for stability
- Weight: Approximately 30kg when filled
- 360 degree workout options
- Compact Design, which is moveable when friends come over
- Provides for a great cardio workout
- Great for hand-eye coordination, punching speed, and it's ideal for speed and agility boxing training
** Watch our brief store video footage below.
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This item comes to you in its original carton and is easy to assemble at home. You won't need any special tools or skills. Find out more about assembly here.
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This item comes with full, genuine warranty from the manufacturer because FitOnline is an Australian Authorized Dealer. Find out more about warranties here, but the warranty specific to this product is as follows...National 12-month BodyWorx return-to-base warranty.