The Gaiam yoga beginners kit is a great way to start your yoga journey, comes with instructional DVD.
Yoga beginners kit contains- Yoga mat, Block, Stretching strap and workout DVD
Mat printed with a guide to perfect your hand and feet placement
Block modifies difficult poses by offering support and balance
Strap increases flexibility and range of motion
Workout DVD with a range of easy-hard workouts
Yoga Mat- 172.7cm L x 60.9cm W x 3mm.
Yoga mat materials-PVC. Latex free. Free of DEHP, DBP, BBP, DINP, DIDP, and DNOP phthalates.
Block- 22.8 L x 15.2 W x 7.6 H cm. Foam
Strap- 182.8 cm. Cotton