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Livio - Bringing Sexy Back

In his younger years, Livio was the Italian Stallion.

He was sexy, confident and had a six-pack of Abs.

As life settled down, his job as a Pizza chef saw him gain a massive 40 Kilos!

Doctors told Livio to lose the weight if he wants to see his kids' next birthday.

Livio, from Caloundra, QLD, used a mix of aerobic and strength training.

Livio Brings Sexy Back Ch 7

What an awesome effort it was.

Starting weight: 118kg, Finish: 85kg

 

What Fitness Equipment Did Livio Use on "Bringing Sexy Back"?

Cameron Byrnes, the BSB personal trainer, prescribed cardio workouts for Livio to lose weight, but also strength exercises to build muscle.

Click these links to see the particular equipment used by Cameron, Samantha Armytage, and Livio in this episode...

E916 Elliptical Trainer as used by Livio on Bringing Sexy Back Weight bench used by Livio on Bringing Sexy Back Home gym used by Livio on Bringing Sexy Back FitBit Activity Monitor as used by Livio on Bringing Sexy Back Body Fat Scales as used by Livio on Bringing Sexy Back

 

Need Help Choosing?

For those interested to mirror the success of Livio on Bringing Sexy Back, but not sure which equipment might suit best, check out our YouTube videos below...

 

* Fitonline.com.au is the Official Supplier of fitness equipment to Channel 7's Bringing Sexy Back 2014 series. The information here is supplied in good faith at the time the episode airs each week. Over time, suppliers make minor changes to fitness equipment - including small functional changes and cosmetic changes - so the equipment used by contestants on Bringing Sexy Back may appear slightly different to that shown above by the time you visit.

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