Weight Loss - Cardio Fitness Equipment
There's no break-through here. Losing weight is about diet and exercise.
And the exercise component is about raising your heart-rate to the optimum level, and keeping it there for a sustained period to maximise "calorie burning".
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The best equipment for achieving this is called "cardio equipment" because its aim is to work your heart.
Indeed, we'd encourage you to consider machines that have "heart-rate control" functions (click to find out more).
Cardio Equipment is best for weight control.
Here's a range of cardio equipment, and a brief synopsis as to the "core competency" of each type.
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Treadmills (aka running machines, or walking machines).
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Weight Loss Equipment - Video Guide
Check out our video below, which is a comparison of the different types of cardio equipment in our store...