Resistance & Toning

Resistance & Toning

Growing rapidly in the last decade has been "core stability" exercised, which are useful not only is keeping fit and toned, but also in injury prevention.

We sell a range of resistance bands, fitness tubes, fitballs, and other fitness toning accessories online.

  • Powertube Pro Door Jam/Anchor
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    PTP Door Jam/Anchor

    Ready to use on any door, the anchor is designed with a foam end so you can rest assured that no damage will be done to your door or door frame. A set-up guide and exercise book is also included. Made with a foam end and can be used on any door.

    Sale Price: $14.95
    Ready to use on any door, the anchor is designed with a foam end so you can rest assured that no damage will be done to your door or door frame. A set-up guide and exercise book is also included. Made with a foam end and can be used on any door.
    Sale Price: $14.95
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  • PowerTube Pro Microband light
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    PTP Microband

    Small looped flat band designed to target glutes, hips and shoulders. Also helps to assist in rehabilitation and improve joint function.   Features; - For upper and lower body muscle tone and stability - Over 30 exercises included to make the...

    RRP: $20.00
    Sale Price: $15.95
    Small looped flat band designed to target glutes, hips and shoulders. Also helps to assist in rehabilitation and improve joint function.   Features; - For upper and lower body muscle tone and stability - Over 30 exercises included to make the...
    RRP: $20.00
    Sale Price: $15.95
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  • Harbinger Hand Grip
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    Harbinger Hand Grip

    Contoured handle fits natural shape of hand Plastic grip handle coating provides a no-slip grip For intermediate training

    Sale Price: $16.90
    Contoured handle fits natural shape of hand Plastic grip handle coating provides a no-slip grip For intermediate training
    Sale Price: $16.90
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  • PowerTube Pro Mediband light
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    PTP Mediband

    Individual Flat Resistance band that can be used for rehabilitation and a range of different stretching and muscle building exercises.   Features; - Can be used to stretch, tone muscles, improve flexibility, correct posture, improve mobility...

    RRP: $20.00
    Sale Price: $17.95
    Individual Flat Resistance band that can be used for rehabilitation and a range of different stretching and muscle building exercises.   Features; - Can be used to stretch, tone muscles, improve flexibility, correct posture, improve mobility...
    RRP: $20.00
    Sale Price: $17.95
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  • Bodyworx Adjustable Heavy Hand Grip
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    Bodyworx Adjustable Heavy Hand Grip

    Build hand and forearm strength with the bodyworx adjustable heavy hand grip.    Adjustable from 10kg-40kg (2.8mm Spring) Perfect for building hand & forearm strength. Ergonomic hand grip.

    Sale Price: $18.95
    Build hand and forearm strength with the bodyworx adjustable heavy hand grip.    Adjustable from 10kg-40kg (2.8mm Spring) Perfect for building hand & forearm strength. Ergonomic hand grip.
    Sale Price: $18.95
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  • Powertube Pro Yoga Loop
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    PTP Yoga Loop (8LOOP)

    Move slowly into poses, feel your own body’s restrictions and stay in control for a safe yoga practice with the new PTP Yoga 8Loop. This Medium Yoga 8Loop has been created for yogis with normal shoulder width or average flexibility. With its cool...

    Sale Price: $19.95
    Move slowly into poses, feel your own body’s restrictions and stay in control for a safe yoga practice with the new PTP Yoga 8Loop. This Medium Yoga 8Loop has been created for yogis with normal shoulder width or average flexibility. With its cool...
    Sale Price: $19.95
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  • Body Sculpture Exercise Wheel
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    Body Sculpture Exercise Wheel

    Durable TPR exercise wheel Helps firm, tighten and flatten the abdominal muscles Helps strengthen arms, shoulders and back Lightweight and portable

    Sale Price: $19.95
    Durable TPR exercise wheel Helps firm, tighten and flatten the abdominal muscles Helps strengthen arms, shoulders and back Lightweight and portable
    Sale Price: $19.95
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  • PowerTube Pro Microband X- sold separately
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    PTP Microband X

    Designed with durability and convenience in mind, the PTP MicroBandX allows you to activate your glute-hip complex and increase power in your legs with resisted squats, hip abductions/adductions, leg extensions and more. By effectively recruiting your...

    Sale Price: $21.95
    Designed with durability and convenience in mind, the PTP MicroBandX allows you to activate your glute-hip complex and increase power in your legs with resisted squats, hip abductions/adductions, leg extensions and more. By effectively recruiting your...
    Sale Price: $21.95
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  • PowerTubePlus Resistance Tubes Lime/Yellow
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    PowerTubePlus Resistance Tubes

    Individual resistance tubes provide a wide range of low-intensity resistance exercises for home, work, or on the road. Not only convenient, safe and easy on the joints, PowerTube+ can target any muscle group: arms, shoulders, chest, back, abs, glutes...

    RRP: $30.00
    Sale Price: $24.75
    Individual resistance tubes provide a wide range of low-intensity resistance exercises for home, work, or on the road. Not only convenient, safe and easy on the joints, PowerTube+ can target any muscle group: arms, shoulders, chest, back, abs, glutes...
    RRP: $30.00
    Sale Price: $24.75
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  • PowerTube Pro Adjustable Strength Hand Grip
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    PTP Adjustable Strength Hand Grip

    Designed to strengthen the fingers, wrist and forearm muscles, the PTP Grip Strength is perfect for tennis players, golfers and rock climbers that wish to enhance their performance and prevent hand injuries. Fostering tendon gliding, finger range of...

    Sale Price: $24.95
    Designed to strengthen the fingers, wrist and forearm muscles, the PTP Grip Strength is perfect for tennis players, golfers and rock climbers that wish to enhance their performance and prevent hand injuries. Fostering tendon gliding, finger range of...
    Sale Price: $24.95
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  • PowerTube Pro Super Band Ultra light
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    PTP Super Band

    Long looped flat band designed to target a whole range of muscle groups and comes with 35+ exercises.    All 4 bands include 35+ exercises and are made from premium durable latex, manufactured through a continuous layering...

    Sale Price: $34.95
    Long looped flat band designed to target a whole range of muscle groups and comes with 35+ exercises.    All 4 bands include 35+ exercises and are made from premium durable latex, manufactured through a continuous layering...
    Sale Price: $34.95
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  • PowerTube Pro Core Sliders Pro (2 pack)
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    PTP Core Sliders Pro (2 pack)

    Add a dynamic dimension to your exercises and take your performance to the next level. They provide an efficient workout by challenging your core stability, cardiovascular endurance, strength and flexibility all at the same time. Because they let you...

    Sale Price: $34.95
    Add a dynamic dimension to your exercises and take your performance to the next level. They provide an efficient workout by challenging your core stability, cardiovascular endurance, strength and flexibility all at the same time. Because they let you...
    Sale Price: $34.95
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  • Powertube Pro Microband Combo 3-Pack
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    PTP Microband Combo 3-Pack

    Build strength and stability joint stability across your upper and lower body with the PTP Microband Combo Pack. The three pack includes the resistance levels - Light, Medium and Heavy to suit all fitness levels. The continuous loop makes them perfect...

    Sale Price: $34.95
    Build strength and stability joint stability across your upper and lower body with the PTP Microband Combo Pack. The three pack includes the resistance levels - Light, Medium and Heavy to suit all fitness levels. The continuous loop makes them perfect...
    Sale Price: $34.95
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  • Harbinger Ab-Carver Sport Roller
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    Harbinger Ab-Carver Sport Roller

    One of the simplest, yet demanding ab wheels available today. Its combination of superior design, durability, and affordability is unmatched. The wide wheelbase and non-slip rubber treads deliver a stable, precise movement to the user while the spring...

    Sale Price: $38.70
    One of the simplest, yet demanding ab wheels available today. Its combination of superior design, durability, and affordability is unmatched. The wide wheelbase and non-slip rubber treads deliver a stable, precise movement to the user while the spring...
    Sale Price: $38.70
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  • Bodyworx Balance Cushion
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    Bodyworx Balance Cushion

    Strengthen core and legs with the Bodyworx Balance Cushion.   The Balance Cushion is an inflatable cushion used for core strength & balance exercises. The unstable surface provides a whole new range of challenging exercises involving core...

    RRP: $45.00
    Sale Price: $38.95
    Strengthen core and legs with the Bodyworx Balance Cushion.   The Balance Cushion is an inflatable cushion used for core strength & balance exercises. The unstable surface provides a whole new range of challenging exercises involving core...
    RRP: $45.00
    Sale Price: $38.95
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  • Fitball
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    Fitball

    A trusted, name-brand anti-burst fitball (aka gym-ball, swiss-ball), useful for a range of toning exercises, or just improving your posture and core strength while sitting at the computer! Comes in 3 sizes. *** The size you need depends on the...

    RRP: $50.00
    Sale Price: $39.95
    A trusted, name-brand anti-burst fitball (aka gym-ball, swiss-ball), useful for a range of toning exercises, or just improving your posture and core strength while sitting at the computer! Comes in 3 sizes. *** The size you need depends on the...
    RRP: $50.00
    Sale Price: $39.95
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  • Stability Balance Cushion-Disc Black
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    PTP Stability Balance Cushion-Disc

    Elevate your workouts by adding an element of instability with a Stability Disc and improve your core strength, balance, coordination and posture. The unstable platform forces the body to stabilise joints and react as an integrated system, engaging often...

    Sale Price: $39.95
    Elevate your workouts by adding an element of instability with a Stability Disc and improve your core strength, balance, coordination and posture. The unstable platform forces the body to stabilise joints and react as an integrated system, engaging often...
    Sale Price: $39.95
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  • PowerTube Pro Pull Up Bar
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    PTP Pull Up Bar

    Easy assembly and extra wide handles for comfort, the Powertube pull up bar can be placed at different heights to perform a range of exercises.  - Ideal for upper body strength and muscle building - To target lats, pecs, deltoids, biceps, triceps...

    RRP: $55.00
    Sale Price: $48.95
    Easy assembly and extra wide handles for comfort, the Powertube pull up bar can be placed at different heights to perform a range of exercises.  - Ideal for upper body strength and muscle building - To target lats, pecs, deltoids, biceps, triceps...
    RRP: $55.00
    Sale Price: $48.95
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  • Powertube Pro Fitness Pack
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    PTP Fitness Endurance Pack

    Combining all the tools you need to get your heart pumping the PTP Endurance Pack is perfect for kicking off your home training session. Build incredible strength and recover between intense training sessions. PTP Core Sliders Microbands -...

    RRP: $59.95
    Sale Price: $49.95
    Combining all the tools you need to get your heart pumping the PTP Endurance Pack is perfect for kicking off your home training session. Build incredible strength and recover between intense training sessions. PTP Core Sliders Microbands -...
    RRP: $59.95
    Sale Price: $49.95
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  • Loumet Pro Core-Stability Fitness Ball
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    Loumet Pro Fitball

    Loumet fitness balls are manufactured specifically for professional and high-use environments, delivering the durability and safety required for day to day commercial use. Tested  for durability to repeated loading, the Loumet PRO ball showed no...

    RRP: $80.00
    Sale Price: $77.95
    Loumet fitness balls are manufactured specifically for professional and high-use environments, delivering the durability and safety required for day to day commercial use. Tested  for durability to repeated loading, the Loumet PRO ball showed no...
    RRP: $80.00
    Sale Price: $77.95
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  • Bodyworx Aerobic Step
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    Bodyworx Aerobic Step

    Get fit at home with the Bodyworx Aerobic step.   1 piece construction with shock absorbing, non-slip surface. 2 non-slip floorblocks Provides excellent traction on any floor, 3 level adjustable. Step Aerobics increases muscle strength,...

    RRP: $89.95
    Sale Price: $78.95
    Get fit at home with the Bodyworx Aerobic step.   1 piece construction with shock absorbing, non-slip surface. 2 non-slip floorblocks Provides excellent traction on any floor, 3 level adjustable. Step Aerobics increases muscle strength,...
    RRP: $89.95
    Sale Price: $78.95
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  • PowerTube Pro Total Resistance Gym
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    PTP Total Resistance Gym

    An all-in-one resistance training system (we call it a "Gym-in-a-box"!) to work out every muscle group: buttocks, thighs, stomach, hips, arms, back and more. The PowerTube Pro represents a weight program without stress on your joints, and can be...

    Sale Price: $139.95
    An all-in-one resistance training system (we call it a "Gym-in-a-box"!) to work out every muscle group: buttocks, thighs, stomach, hips, arms, back and more. The PowerTube Pro represents a weight program without stress on your joints, and can be...
    Sale Price: $139.95
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  • BodyWorx Hydraulic Stepper (EJK355B)
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    BodyWorx Hydraulic Stepper

    Compact hydraulic mini-stepper for impact-free fitness. A small sturdy stepping machine, the EXER mini stepper (EJK355B) is great for those with space restriction who want to do some cardio work and tone their lower body. With a basic display of...

    RRP: $170.00
    Sale Price: $148.95
    Compact hydraulic mini-stepper for impact-free fitness. A small sturdy stepping machine, the EXER mini stepper (EJK355B) is great for those with space restriction who want to do some cardio work and tone their lower body. With a basic display of...
    RRP: $170.00
    Sale Price: $148.95
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  • Aerobic Pump Set
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    20KG Aerobic Weight Set (Pump Set)

    A colourful, sturdy 20kg aerobic pump set, made from vinyl to reduce noise, from trusted national BodyWorx brand. Package includes; 2x 1.25KG Vinyl Plates (Lemon Colour) 2x 2.5KG Vinyl Plates (Lime Colour) 2x 5KG Vinyl Plates (Orange...

    RRP: $180.00
    Sale Price: $169.00
    A colourful, sturdy 20kg aerobic pump set, made from vinyl to reduce noise, from trusted national BodyWorx brand. Package includes; 2x 1.25KG Vinyl Plates (Lemon Colour) 2x 2.5KG Vinyl Plates (Lime Colour) 2x 5KG Vinyl Plates (Orange...
    RRP: $180.00
    Sale Price: $169.00
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  • Bodyworx Balance Step with 2 Straps
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    Bodyworx Balance Step with 2 Straps

    Work a range of different muscles with the Bodyworx Balance step with 2 resistance bands.   Balance step with 2 resistance bands attached for extra exercises to keep you toned and fit.  Great for working the core muscles, improving balance...

    RRP: $200.00
    Sale Price: $178.95
    Work a range of different muscles with the Bodyworx Balance step with 2 resistance bands.   Balance step with 2 resistance bands attached for extra exercises to keep you toned and fit.  Great for working the core muscles, improving balance...
    RRP: $200.00
    Sale Price: $178.95
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  • ADPE Duo Exerciser
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    Bodyworx Dual Exercise Bike

    Great for rehabilitation or people with limited movement, this is the chassis of an exercise bike only, and gets its name from the fact that you can exercise either your lower or upper body, giving it dual purpose. The Bodyworx Dual Exerciser...

    RRP: $220.00
    Sale Price: $197.00
    Great for rehabilitation or people with limited movement, this is the chassis of an exercise bike only, and gets its name from the fact that you can exercise either your lower or upper body, giving it dual purpose. The Bodyworx Dual Exerciser...
    RRP: $220.00
    Sale Price: $197.00
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  • TRX Fit Suspension Trainer
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    TRX Fit Suspension Trainer

    Suspension trainer that you can use indoors or outdoors. Lightweight so you can take it anywhere with you, even when you travel! Perform 100+ exercises by learning 7 simple movements (Push, Pull, Plank, Rotate, Hinge, Lunge, Squat) Achieve your goals-...

    RRP: $250.00
    Sale Price: $248.95
    Suspension trainer that you can use indoors or outdoors. Lightweight so you can take it anywhere with you, even when you travel! Perform 100+ exercises by learning 7 simple movements (Push, Pull, Plank, Rotate, Hinge, Lunge, Squat) Achieve your goals-...
    RRP: $250.00
    Sale Price: $248.95
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  • BodyWorx G800 Inversion Machine
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    BodyWorx GIM2000 Inversion Machine

    A solid and reliable back-aligning inversion machine is ideal for relaxing joints & reducing muscle discomfort. The GIM2000 inversion machine comes with; Adjustable ankle shackle for easy entry Fold away, “A” frame design Comfortable...

    RRP: $499.00
    Sale Price: $399.00
    A solid and reliable back-aligning inversion machine is ideal for relaxing joints & reducing muscle discomfort. The GIM2000 inversion machine comes with; Adjustable ankle shackle for easy entry Fold away, “A” frame design Comfortable...
    RRP: $499.00
    Sale Price: $399.00
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